Sadie's Sessions!

Full Body

My pressure and motion can alleviate pain and stiffness in the muscles and connective tissue. It's perfect for those with chronic pain or physical injury. You may be surprised how much better you fell afterward.

Reiki (light touch)

I like to call this one soft tickling! My Reiki is designed to promote healing and balance in the body, mind and spirit. I use a gentle touch or hold my hands slightly above the body to channel healing energy to the recipient.

Deep Tissue

This is designed to relieve severe tension in the muscles and connective tissues. It is ideal for those who suffer from chronic pain or have sustained physical injury.

Swedish 

My Swedish session is perfect for those who need to unwind and relax. I use long smooth strokes, kneading and circular movements on the topmost layer of muscles to promote relaxation.